Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 12th Edition

Book Description

Fit & Well gives students the knowledge and skills they need to make meaningful and lasting change. The new edition combines proven science-based content and teaching and learning tools to help students improve their activity, eating, and stress habits.

  • Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key and fitness topics while also addressing issues related to mind-body , research, diversity, gender, and consumer . Fit & Well’s authoritative, science-based information is written by experts who work and teach in the field of exercise science, , and education.
  • Fit & Well motivates students through personal engagement – The Fit & Well learning system uses the digital tools that have become an integral part of student’s college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes.
  • Fit & Well motivates students through Connect – Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.

Book Details

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Direct download (Recommended!)True PDF31.704/30/2019
Download from NitroFlareTrue PDF31.703/07/2019
Download from UsersCloudTrue PDF31.703/07/2019
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