Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 12th Edition

Book Description

Fit & Well gives students the knowledge and skills they need to make meaningful and lasting change. The new edition combines proven science-based content and teaching and learning tools to help students improve their activity, eating, and stress management habits.

  • Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current on key and fitness topics while also addressing issues related to mind-body , research, diversity, gender, and consumer . Fit & Well’s authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and education.
  • Fit & Well motivates students through personal engagement – The Fit & Well learning system uses the digital tools that have become an integral part of student’s experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, activities, sample programs, and tools and tips for making positive changes.
  • Fit & Well motivates students through Connect – Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.

Book Details

Download LinkFormatSize (MB)Upload Date
Download from NitroFlareTrue PDF31.703/07/2019
Download from UsersCloudTrue PDF31.703/07/2019
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