Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 12th Edition

Book Description

Fit & Well gives students the knowledge and skills they need to make meaningful and lasting change. The new edition combines proven science-based content and teaching and learning tools to help students improve their activity, eating, and stress habits.

  • Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current on key and fitness topics while also addressing issues related to mind-body , research, diversity, gender, and consumer . Fit & Well’s authoritative, science-based is written by experts who work and teach in the field of exercise science, physical education, and health education.
  • Fit & Well motivates students through personal engagement – The Fit & Well learning system uses the digital tools that have become an integral part of student’s college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, activities, sample programs, and tools and tips for making positive changes.
  • Fit & Well motivates students through Connect – Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.

Book Details

File HostFree Download LinkFormatSize (MB)Upload Date
NitroFlare Click to downloadTrue PDF31.703/07/2019
UsersCloud Click to downloadTrue PDF31.703/07/2019
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